How do I shop for shoes?

Do my shoes fit?
Good shoes are an important way to prevent foot problems.

• Have your shoes fitted at the end of the day, when your feet are largest. Most feet will swell approximately one shoe size over the course of a day.
• Have both feet measured.
• Have shoes fitted with the socks you intend to wear or any special inserts.  Also, sizing can vary from brand to brand.
• Stand up while being fitted.
• The shape of the shoe should match the shape of the foot.
• There should be at least 1/2 inch (a fingers width) between the end of the toe and the end of the shoe’s toe box. Allow one inch for athletic shoes.
• Walk around the store to make sure the shoe feels good. Do not expect them to stretch. Shoes that fit correctly don’t need to be broken in.
• Shoes with a larger number of eyelets will make it easier to adjust laces for a custom fit.

Who can properly fit me for shoes?

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