What if I have poor circulation

Do you have any of these symptoms?

• Cold feet.
• Cramping in your toes, feet or calves.
• Feet and legs hurt while walking.
• Lack of feeling in your feet.
• Feet become purple or look pale.
• Swelling of feet and legs.
• Sores that don’t heal.
• Skin on your lower legs and feet that is thick, dry or scaly.

If yes, this could be a sign of poor circulation. Report these symptoms to your doctor!

What are some of the causes of poor circulation?

• Blood vessels become hardened.
• Arteries may become clogged by fatty deposits.
• Veins may become blocked or narrow.
• Diabetes can cause blood vessels to harden faster than normal.

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